9 ways to bring back the fun into your sex life
Let’s be honest: pressure doesn’t help things happen faster—or better. Piling stress onto your intimate relationships rarely leads to deeper connection or more satisfying experiences. In fact, it can often have the opposite effect. Sex and intimacy have plenty of benefits—not least of which is that they can be powerful stress relievers, according to research. If you’re feeling overwhelmed and want to shift your focus from stress to pleasure, here are some ideas to help you reconnect with desire and enjoy the moment. ________________________________________ Get in the Mood 1. Change your approach Initiating sex can feel nerve-wracking, whether you’re in […]
I want to talk about sex to my therapist
Talking About Sex in Counselling Sex and intimacy are important parts of many relationships—but talking about them isn’t always easy. It’s common to feel awkward or unsure about bringing up these topics, even in a counselling setting. I want you to know that it is okay. In fact, relationship counselling is often the ideal […]
How depression can impact a relationship
How Depression Can Affect a Relationship Depression is a common condition that affects around 1 in 5 people in the UK. It's important to understand how depression can impact relationships, as well as how the relationship itself can influence the experience of depression. A healthy partnership can be a positive factor in managing the condition. […]
Ways to enhance intimacy in your relationship
Ways to Enhance Intimacy in Relationships For many people, falling in love can happen quickly and effortlessly. However, maintaining love and building strong foundations for a lasting relationship requires more commitment and effort as time goes on. This journey can be incredibly rewarding, as a healthy intimate connection fosters security, happiness, and improves overall well-being. […]
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