How depression can impact a relationship
How Depression Can Affect a Relationship Depression is a common condition that affects around 1 in 5 people in the UK. It's important to understand how depression can impact relationships, as well as how the relationship itself can influence the experience of depression. A healthy partnership can be a positive factor in managing the condition. […]
Ways to enhance intimacy in your relationship
Ways to Enhance Intimacy in Relationships For many people, falling in love can happen quickly and effortlessly. However, maintaining love and building strong foundations for a lasting relationship requires more commitment and effort as time goes on. This journey can be incredibly rewarding, as a healthy intimate connection fosters security, happiness, and improves overall well-being. […]
Recovery from infidelity
Why do people cheat? There are many reasons people cheat, and while the causes can vary greatly, certain themes tend to appear repeatedly in counselling sessions. If you’re struggling to understand why it happened to you, considering the following reasons might help you make sense of it. Disconnection One of the most common reasons for […]
Five communication tools for a happier relationship
1. Avoid sweeping things under the carpet Get into the habit of setting aside some time to talk. It can be tempting to think it’s easier to avoid tricky conversations to keep the peace. The trouble is that this breeds resentment and it will come out when one of you snaps. It’s far better to […]
- 1
- 2